Very often I hear the statement that his grandfather, father, mother sister suffered from this or that. There’s a lot of truth. Through our genes we inherit all the baggage of our ancestors. Often we not even knowing that we are in the risk group.
Group risk does not mean, however, that we will be sick but that we are prone to this disorder. We can only help him to our way of life and conscious choice.
Make individual surveys on our health we can do at home, answering a few questions: who in the family was ill, or suffering from still if this is disorder classified as lifestyle diseases (list below), or died. Useful will also be talk with loved ones, and watch.
If the answer is affirmative then you are probably at group of risk.
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